Find your Parkinson’s program
Choose the classes that fit your goals. All memberships are monthly. Private in-home visits are separate. New participants complete intake and a physician exercise recommendation before class.
Includes Rock Steady Boxing SouthShore, Only Parkinson’s group exercise classes, available bonus classes, and included educational and community support programming. Private in-home services are separate.
Parkinson’s-specific group exercise classes focused on strength, balance, mobility, and mindful movement. Rock Steady Boxing classes and private in-home services are separate.
Parkinson’s-specific boxing classes focused on improving mobility, balance, coordination, posture, and confidence. Includes 2 classes per week. Designed to help maintain independence, reduce fall risk, and improve quality of life through neurologically-based exercise.